On The Move Portable Travel Workout Bundle

$9.99 $29.00

On the Move is a portable travel pack of 8 workouts that are either body weight or dumbbell only so that you can exercise anywhere when away from home.

  • Each workout lasts 30 minutes or less

  • 4 of the 8 workouts have a body weight only focus - ideal when there is no equipment available.

  • 4 of the 8 workouts are dumbbell only - ideal for hotel gyms.

  • All the workouts have a metcon (metabolic conditioning which means gets the heart rate going) theme to make workout time efficient and effective.

  • The workouts can be pulled up on your phone or printed out for easy reading. Exercise video demos are included for each workout.

On the Move is a portable travel pack of 8 workouts that are either body weight or dumbbell only so that you can exercise anywhere when away from home.

  • Each workout lasts 30 minutes or less

  • 4 of the 8 workouts have a body weight only focus - ideal when there is no equipment available.

  • 4 of the 8 workouts are dumbbell only - ideal for hotel gyms.

  • All the workouts have a metcon (metabolic conditioning which means gets the heart rate going) theme to make workout time efficient and effective.

  • The workouts can be pulled up on your phone or printed out for easy reading. Exercise video demos are included for each workout.

Once purchased, you will get an email with the On The Move Portable Workout PDF download. The system is set up so that you have 24 hours to download the PDF. Please be sure to look out for that email. Don’t hesitate to contact us if you have any questions. XO Coach Tina & Michelle